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The Benefits of Electrolytes
It seems like everyone is talking about electrolytes these days. You may already know that they are critical for optimal hydration, but they actually have ...
My Beef with George Monbiot
Many, many people have forwarded me the latest piece by George Monbiot and asked me to comment, so here it is. At first, I felt ...
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Study Summary: Protein Availability of Red Meat vs. Plant-Based Meat
I know that many of you enjoy learning about the new research being done in nutrition, sustainable agriculture, and more, but you may also not ...
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Literary Review of George Monbiot’s Regenesis by Dan Saladino
Hey there! I recently attended a regenerative agriculture conference in the UK called Groundswell. The day before I gave my talk on the nutritional, environmental and ethical ...
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Calamari with Peppers in Red Thai Curry
Calamari (squid) is a great source of sustainable protein and should be a dinner table staple! Ready in minutes, calamari boasts a mild flavor that ...
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Avoiding Meat to Live Longer? A Breakdown of the “Blue Zones”
Tl: Dr If you want to live a long, high quality and meaningful life, a focus on eating well is definitely important, however eliminating or ...
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The Curse of Plenty: Overfed and Undernourished
I’m sure you’ve seen it before —that familiar sight at every interstate highway exit and in every major city across the United States— the unmistakable, ...
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Most Plants Don’t Really Want You to Eat Them: A Short Lesson in Bioavailability
Have you ever wondered why certain foods have stood the test of time? Maybe it was your 93-year-old grandma’s lifelong love of butter or liverwurst ...
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Practicing what I preach – why I’m taking facts about meat onto Joe Rogan’s podcast
I wrote recently about ethical journalism, calling on journalists to be accurate, fair, honest, and courageous in their reporting on meat. It’s only right that ...
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Sustainable Salmon with Kvaroy Arctic
I’ve found people can sometimes be intimidated by cooking fish and don’t get how easy it is to cook fish from frozen. Buying your ...
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