Viewpoints

Is Grass-Fed Beef Elitist? These 10 Foods are More Expensive and Less Nutritious Than Grass-Fed Beef

In my quest to make a case for “more better meat”, I’ve been criticized at times for being an elitist. People have told me that eating grass-fed beef is simply too expensive and inaccessible. So, I decided to do some investigation and compare the price per ounce of grass-fed beef to other processed foods, meat […]

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Amazing Grazing: Why Grass-Fed Beef Isn’t to Blame in the Climate Change Debate

  My inbox has been inundated with people freaking out about recent papers and articles claiming that grass-fed beef is NOT going to save the planet. Basically, these scientists are ignoring important research and not looking at the full picture. While there’s still work to be done, many have proven that yes, in fact, grass-fed

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In Defense of Real Food: a Paleo & Whole30 Dietitian Responds to US News & World Report’s “Best Diets of 2017”

It’s that time of year. Everyone is looking to make changes to their diet, and US News and World Report published its Best Diet Rankings for 2017. And once again, the Paleo Diet ranked very poorly and in last place was Whole30. In first place is the DASH diet, originally developed to prevent and lower

In Defense of Real Food: a Paleo & Whole30 Dietitian Responds to US News & World Report’s “Best Diets of 2017” Read More »

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