Spinach-Stuffed Calamari and Cioppino from Mediterranean Paleo Cooking
Author: 
Serves: 4 servings
 
Ingredients
  • 12 calamari, heads and tubes (I was only able to find tubes and tentacles at the store, so I used the tentacles in place of the heads for the stuffing)
  • 1 pound fresh baby spinach (I used swiss chard because that's what I had fresh on the farm)
  • 2 tablespoons butter, ghee, or coconut oil, divided
  • 1 medium onion, diced
  • 1 teaspoon minced garlic
  • 2 tablespoons chopped fresh mint
  • 2 teaspoons chopped fresh parsley
  • 1 teaspoon chili powder
  • fine sea salt and ground black pepper
  • 1 recipe basic tomato sauce (I used Rao's tomato sauce)
  • ¼ cup chopped fresh parsley, for garnish
Instructions
  1. Rinse the calamari, making sure the tubes remain intact, and cut off the heads. Mince the heads and set aside.
  2. Rinse and drain the spinach. Heat a steamer pot over medium heat and steam the spinach until soft, about 2 minutes.
  3. In a skillet, melt 1 tablespoon of the fat over medium heat. Add the onion and sauté until translucent, about 3 minutes. Add the garlic, mint, parsley, chili powder, and a pinch of sea salt and sauté for 2 minutes.
  4. Add the steamed spinach and the calamari heads and cook for 5 minutes. Remove the mixture from the pan and let cool for about 10 minutes. (Do not clean the pan, you will use it again).
  5. Stuff the calamari tubes with the spinach mixture until they are tightly packed.
  6. Melt the remaining tablespoon of fat in the skillet over medium high heat and sear the calamari tubes for a few seconds on each side. Add the tomato sauce and simmer the tubes for about 3 minutes to allow the flavors to combine. Plate the calamari, top with the tomato sauce, and garnish with the parsley to serve.
Notes
Tip - to prevent the calamari from becoming chewy, cook at a higher heat temperature for less time.
Recipe by Sustainable Dish at https://sustainabledish.com/spinach-stuffed-calamari-and-cioppino-from-mediterranean-paleo-cooking/