6-week Nutritional Support Group in Carlisle
Learn how to eat whole, real foods without counting calories or feeling hungry. Our small group will meet in person once a week where we’ll talk about nutrition and lifestyle in a supportive atmosphere. You’ll be guided through a Whole30 ®, plus discuss the importance of lifestyle factors like stress and sleep that may be holding you back from optimal health. Find out how to change your relationship with food and eliminate cravings.
You’ll also have the support of a private Facebook group and an individual 20-minute “Ask Me Anything” call to discuss your specific needs.
The group meets in Carlisle on Wednesdays from 7-8pm, January 11th, 18th, 25th, Feb 1st, 8th, and 15th Location will be given to participants upon registration. Cost: $249 per person
(early-bird registration discount: $199 for those who register before Jan 1, 2017)