Podcasts

  John Kempf is an entrepreneur, speaker, podcast host, and teacher on a mission to make regenerative agriculture mainstream. This is John’s third time on the show, and he’s here to give us an update on trends he’s seeing in the regen ag space.   John notes that historically, the type of farmer that turns to […]

  Thomas Locke is part of the recent movement of office workers turned farmers. Before becoming a farmer, Thomas followed a path most of us are familiar with: go to college, take classes you find interesting, then move to a city where you can successfully join the workforce. The end. But for Thomas, it didn’t

  Dr. Tommy Wood is a neuroscientist and Assistant Professor of Pediatrics and Neuroscience at the University of Washington. His research focuses on brain injury and brain health across the lifespan.  In this episode, Dr. Wood presents straightforward information on nutrients needed for a healthy brain and good cognitive function.  He covers why they are

  It won’t come as a surprise that Indigenous cultures are often overlooked in conversations about health and well-being.  The current anti-meat narrative often demonizes traditional foodways. Just take a look at the “food igloo,” which places culturally appropriate Inuit foods at the top, highlighted in red.  Source: Nunavik Food Guide Educator’s Handbook Additionally, sacred

  Kate Kavanaugh is a butcher, farmer, and holistic nutritionist.  After several years as a vegetarian, Kate opened Western Daughters Butcher Shoppe, a whole animal butcher shop specializing in 100% grass-fed and grass-finished beef and lamb and pasture-raised pork and chicken.  All of their meat comes from within 200 miles of their location in Denver,

After several years as a vegetarian, Kate Kavanaugh realized her health was declining, and determined meat might be the missing element. Now, Kate is a butcher, farmer, and holistic nutritionist. She also runs Ground Work Collective, a farm-finding search engine to help you connect to local farmers. Kate is on the podcast today with my

I am a huge fan of companies that are dedicated to amazing sourcing and quality products that work. When I find a great product, I love having entrepreneurs on to talk about their backstory and how they started their businesses. Kevin Gianni is an author, health enthusiast, and co-founder of Annmarie Skin Care.  After a

Dr. Pablo Manzano is an ecologist and researcher with a focus on rangelands. In his new paper, Comparable Greenhouse Gas Emissions from Animals in Wildlife and Livestock Dominated Savannahs, Dr. Manzano concludes that well-managed livestock serves the same ecological niche as wild grazing animals. There is often a halo over wild grazing animals like deer,

Travel for GFJA is in full swing again, so I am headed to Australia this week. While I’m there, I will be meeting up with my favorite Aussie health influencer, Dr. Pran Yoganathan, so I wanted to feature our previous episode together. Dr. Pran Yoganathan is a gastroenterologist based in Sidney, Australia. As the director