Following the Whole30 plan during lunch isn’t as tough as you think. Often times people are at work, running errands or just trapped in a place with only unhealthy options to choose from, however following recipes are your defense guide to stick with Whole30 no matter where you are. I also happen to know a great book full of lunches on the go that are Whole30 compliant!
Soup
Because it is bone chilling cold outside, lets start with some soul warming soups.
Here is a sneak peak recipe from my upcoming book, The Homegrown Paleo Cookbook. This Butternut Squash Stew with Pork and Spinach is hearty and healthy.
I reviewed this recipe from Danielle Walker’s cookbook Against All Grain a few months back. This Italian Wedding Soup is rich and satisfying for the whole family.
Paleo Cauliflower Chicken Chowder
Pumpkin & Carrot Soup with Crispy Pancetta & Fried Sage
Skewered Lunches
Make these kabobs the day before for dinner and save some leftovers for lunch all week
Paleo Kabobs are great for lunch because they contain all the vegetables and proteins you need packaged on a convenient skewer.
Up your fruit game with Grilled Fruit Kabobs
Wrap it Up!
Turkey Avocado Wraps from All Things G&D
Asian Ground Beef, Mushroom and Broccoli Slaw Lettuce Cups from Nom Nom Paleo
Quick lunch for one Chicken Lettuce Wraps
Paleo Grubs has a list of 12 Paleo lettuce wraps
Satisfying Salads
Winter Salad from Foraged Dish
Taco Salads in a Jar!
Scallops are one of my favorite proteins. This salads combines scallop with other favorites, bacon and horseradish for a kick from Cavegirl Cuisine
Wild Tuna, Orange and Parsley Salad is from my book Paleo Lunches and Breakfasts on the Go.
Check out this list of salads from Whole30. The options are endless!
Snacks for your lunch box
Add some roasted seaweed for when you’re craving a crunch
A twist on the hard boiled egg. Try this recipe from Paleo Leap to pickle your eggs!
Containers
Cute and convenient, Lunchbot’s stainless steal food containers make packing your lunch even more exciting then eating it! Below are some tasty Whole30 combinations to pack in your LunchBot.
Fish, asparagus, squash and fruit.
Chicken & Vegetables
Another lunch box idea from My Paleo Lunch Boxes: Shrimp & Avocado Salad
Check out Nom Nom Paleo’s post on how to pack the perfect lunch.
With a little planning, prep and packing you can stick with Whole30 wherever you find yourself! Again, check out Paleo Lunches & Breakfasts on the Go for tons of other ideas to keep you fueled without breaking your Whole30.
2 thoughts on “30 Whole 30 Lunches”
It is so freakin’ cold here in Cincinnati, I want a little sunshine and temps above freezing. Thank you so much for sharing my Cauliflower Chicken Chowder. Definitely one of my favorites when I did the Whole30.
thanks for sharing