Become a Sustainavore!

Eat for your health, the planet, and your values.

Become a Sustainavore!

Eat for your health, the planet, and your values.

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The Benefits of Electrolytes

It seems like everyone is talking about electrolytes these days. You may already know that they are critical for optimal hydration, but they actually have ...

Naturally Dyed Easter Eggs

I love creating, especially with natural objects. That’s why, when I decided to write The Homegrown Paleo Cookbook, I wanted to include some fun projects ...
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Child Slave Labor: The Darkside of Valentine’s Day

In the United States, Valentine’s Day is synonymous with giant heart-shaped boxes packed with irresistible chocolate. But what if Americans were more aware that the ...
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Why Fake Burgers Make No Sense

The silicon valley tech scene loves to deny basic rules of nature: You can’t make something out of nothing. Life requires death. Energy comes from ...
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Italian Braised Lamb Shoulder Chops

This is a true homestead comfort dish. Shoulder chops are an inexpensive cut of lamb, and they’re full of flavor. But they’re also bony and ...
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Easy Weeknight Instant Pot Stew

One of my absolute favorite kitchen gadgets is my Instant Pot. Do you have one yet? It has changed my life! You can get home ...
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I’m a Dietitian and Here’re 11 Reasons Why I’m Team Meat

Without animals, our entire ecosystem and our health will fall apart. On October 1, 2019 a “controversial” study was published in the Annals of Internal ...
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Meat is Magnificent: Water, Carbon, Methane & Nutrition

“When we try to pick out anything by itself, we find it hitched to everything else in the Universe.” – John Muir There was a ...
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20 Ways EAT Lancet’s Global Diet is Wrongfully Vilifying Meat

The EAT Lancet Commission has just released a new, drastic recommendation for a global dietary shift. Their “flexitarian” diet recommends less than half an ounce ...
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Film Update!

  ** August 11, 2019 update – please visit www.sacredcow.info for all current film-related information. We are just finishing up production and will move into ...
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