I know that many of you enjoy learning about the new research being done in nutrition, sustainable agriculture, and more, but you may also not have the time or know-how to read scientific studies. That’s why I’ve decided to write short summaries of some particularly pertinent or important recent studies. My goal will be to […]
Study Summary: Protein Availability of Red Meat vs. Plant-Based Meat Read More »
Hey there! I recently attended a regenerative agriculture conference in the UK called Groundswell. The day before I gave my talk on the nutritional, environmental and ethical case for meat, I painfully sat through a presentation by George Monbiot. His talk infuriated me. Not only did he insult every livestock farmer in the room, but he made a
Literary Review of George Monbiot’s Regenesis by Dan Saladino Read More »
Tl: Dr If you want to live a long, high quality and meaningful life, a focus on eating well is definitely important, however eliminating or dramatically reducing your consumption of meat and other animal products is unlikely to be the golden ticket. In 2004, research published in the Journal of Experimental Gerontology identified “zones” of
Avoiding Meat to Live Longer? A Breakdown of the “Blue Zones” Read More »
I’m sure you’ve seen it before —that familiar sight at every interstate highway exit and in every major city across the United States— the unmistakable, overwhelming selection of fast food restaurants. Brightly colored buildings with open-plan parking lots draw you in, promising to deliver deliciously low prices and speedy service for all of your favorite,
The Curse of Plenty: Overfed and Undernourished Read More »
Have you ever wondered why certain foods have stood the test of time? Maybe it was your 93-year-old grandma’s lifelong love of butter or liverwurst that finally convinced you there was more than meets the eye to the discussion about the healthfulness of animal foods. Or perhaps it was the growing community of people who
Most Plants Don’t Really Want You to Eat Them: A Short Lesson in Bioavailability Read More »
I wrote recently about ethical journalism, calling on journalists to be accurate, fair, honest, and courageous in their reporting on meat. It’s only right that I hold myself to the same high ethical bar, so I’m sharing with you why I agreed recently to be interviewed by Joe Rogan. My co-author Robb Wolf and I
Practicing what I preach – why I’m taking facts about meat onto Joe Rogan’s podcast Read More »
I’ve found people can sometimes be intimidated by cooking fish and don’t get how easy it is to cook fish from frozen. Buying your fish frozen can be much more sustainable, and often fresher, because the majority of the fish you see in the case has been previously frozen anyway, and you never really
Sustainable Salmon with Kvaroy Arctic Read More »
I’m so excited to share that it’s now possible to track your individual glucose response to food without going through your doctor. This post explains why it’s so great and how you can do it too. Here are the “TL;DR” cliff’s notes: A CGM is a small, wearable device that can help you monitor your
Continuous Glucose Monitoring: A Window Into Your Metabolic Health Read More »
Background: According to the Code of Ethics of the Society of Professional Journalists, “Ethical journalism should be accurate and fair. Journalists should be honest and courageous in gathering, reporting and interpreting information.” Most importantly, ethical journalists should, “Provide context. Take special care not to misrepresent or oversimplify in promoting, previewing, or summarizing a story.” It’s
Unethical Journalism – An Open Letter to Vox Read More »
By Sadie Radinsky, author of Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food. I’m a Los Angeles mountains girl, student at UC Berkeley, wellness author, and healthy recipe creator who cares deeply about the planet. And I love meat. I know, this is a shock even to me! I grew
I’m a Teen Girl and I Eat Beef Read More »
The information contained on this website is not intended to serve as a substitute for professional medical advice. Please consult a health care professional about your specific condition. No content may be used or reproduced in any manner whatsoever without the written permission of Diana Rodgers. This website contains affiliate links, which don’t increase the cost of any product to the consumer, but the owner may make a small commission from the sale of products.
Sign Up for my newsletter Below, and You'll Receive Instant access to all my Free Monthly Downloads!