I just got a copy of Stephanie Gaudreau’s new book, The Performance Paleo Cookbook. What a fantastic resource for athletes. Finally, no egg white omelets! The book is packed with nutrient-dense options to fuel your workouts. The nutritionist in me loves how Gaudreau explains how starchy carbs like potatoes and sweet potatoes are a better […]
My husband is not a huge fan of eggs; he much prefers to start his day with a big bowl of meat and vegetables. This spicy hash is one of his favorite breakfasts. This curry of potatoes, lamb, and onion is great for powering you through a long morning. Feel free to top with a
Curry Hash – The Homegrown Paleo Cookbook Read More »
This is a warm, hearty stew with a little heat to keep you cosy on a cool night. Butternut is such a great source of beta carotene, and holds it’s form well in this dish. Make a double batch on the weekend for an easy and delicious packable lunch during the week. The farm crew
Butternut Squash Stew with Pork and Spinach Read More »
The Frugal Paleo Cookbook by Ciarra Hannah is fun, easy, and packed with flavor. Ciarra’s writing and recipes are friendly and approachable, just like her. Many people complain to me that the Paleo Diet is expensive, and with this book, they lose that argument fast. No more excuses. Ciarra has helpful tips on planning a budget
Easy Thai Coconut Chicken: The Frugal Paleo Cookbook Read More »
I’m a big seafood fan. Living near Boston, it’s very easy to find fresh seafood at the market. My family really loves calamari, mussels and shrimp in particular. So, when I got Mediterranean Paleo Cooking in the mail, these were these recipes caught my eye. The calamari were incredible. It’s one of the best dishes
Spinach-Stuffed Calamari from Mediterranean Paleo Cooking Read More »
My husband was a hard convert over to paleo. Unlike me, he has never suffered from any digestive issues and he is always in great shape. He’s a farmer which means he’s super active and doesn’t have to worry about his weight. He is also almost never hungry – skipping meals because he “forgot to
Apple Fennel Cinnamon Breakfast Hash Read More »
I came up with this recipe this morning. On our farm, we rotate who cooks crew lunch each day. Mondays are my day. I had prepared brisket the day before, and had a ton of leftovers. I thought it would be great to use the leftover brisket for a hearty soup that would fuel the
Brisket Soup with Fennel, Cabbage and Potatoes Read More »
I’m really excited about Cindy Sexton’s new book, “Paleo Takes 5 or Fewer: Healthy Eating Was Never Easier with These Delicious 3, 4 and 5 Ingredient Recipes”. This bright, happy, and easy-breezy book is a great addition to any cook’s kitchen. The idea of eating a paleo diet can seem daunting with a big list
Creamy Roasted Butternut Soup with Ginger and Cilantro Read More »
This recipe was a total accident and I’m so glad it happened! I was completely uninspired for dinner tonight. I had pulled some chicken broth out from our freezer to make soup, that’s all I had planned. I sort of let the rest of the dish happen spontaneously. What resulted was pretty amazing, so I
Shrimp Green Curry Soup Read More »
Here’s a quick roundup of some delicious grain free salads to put a spring in your step! Click on the recipe title to link to the post. Poached Cod, Fennel and Citrus Salad Jenessa’s Dinners 5 Min Spicy Asian Chicken Salad Paleo Linda Wagner Muffalatta Salad The Clothes Make the Girl Citrus Endive Avocado Salad
8 Springy Paleo Salads Read More »
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