My Favorite Food Gifts Grass-Fed Beef: For the foodies on your list, instead of sending a box of feed-lot beef, please visit US Wellness Meats instead. They’ve got great prices on grass-fed beef plus other natural meats, broths, spices and seafood – they’re a great company! Grass-Fed Bison: The Honest Bison’s premium steak box includes […]
2016 Holiday Gift Guide for Everyone on Your List Read More »
You know the quote, “the main thing is to keep the main thing, the main thing”. Well, when it comes to meat sticks and jerkies, the most important thing is… the meat. This may seem obvious, but think of all the people who eat meat and don’t question where it comes from. There are quite
Roam Sticks – The Best Pastured Pork Snack Out There! Read More »
With fall just around the corner, it’s time to get yourself organized and back on track in the kitchen. I know this is when my nutrition practice really picks up. Everyone is ready to start cooking again and to pay a little more attention to eating well. Because of this, I wanted to share with
Real Plans: The Greatest Thing Since Spiralized Zucchini Read More »
I love summer. I feel happiest when it’s about 85 degrees and I’m able to hit the beach as much as possible. I have a healthy tan. Most of the other women I know are terrified of the sun – they wear huge hats, sit only in the shade, and lather sunscreen all over themselves
5 Tips for Healthy Summer Skin Read More »
If you’ve been following me for a while, you know how important grass-fed meat is to me. I think it’s fantastic for both human health AND the environment. I’ve presented here and wrote more here about the health benefits of red meat and why it’s not as environmentally destructive as people think. In fact, herbivores
How to Source and Thaw Meat Read More »
There are a lot of options when it comes to nutrition schools, certifications, and seminars today. It seems like every day, a new program pops up. It can be hard to know which is worth it, and even more so, which is right for you. You may know that I’m nearly done with my RD
5 Reasons to Become a Nutritional Therapy Practitioner/Consultant Read More »
I thought I’d share some of my top picks for gifts for this year. For foodies, homesteaders, and the kids in your life, there’s something for everyone. The Homegrown Paleo Cookbook – yes, this is my book and a shameless plug for it. I spent two years writing the most complete guide to living a
Holiday Gift Ideas for Foodies and Homesteading Enthusiasts Read More »
This recipe is a MUST TRY. It’s better than any other clam chowder I’ve ever had, and I live in New England so that’s saying something. It’s ideal for a cold night or when you need a comforting lunch. My son devoured three bowls of it, and when this happens, I know a recipe is
Clam Chowder from Make it Paleo II Read More »
I just got a copy of Stephanie Gaudreau’s new book, The Performance Paleo Cookbook. What a fantastic resource for athletes. Finally, no egg white omelets! The book is packed with nutrient-dense options to fuel your workouts. The nutritionist in me loves how Gaudreau explains how starchy carbs like potatoes and sweet potatoes are a better
The holidays are just around the corner. My book, The Homegrown Paleo Cookbook, which is a full homesteading guide in addition to a cookbook, won’t be out until March, 2015 (but is available for pre-order now). However, I’d love to share with you some of my favorite resources for the beginner homesteader. In addition to
Top Gifts for Folks Who Want to Grow Their Own Food Read More »
The information contained on this website is not intended to serve as a substitute for professional medical advice. Please consult a health care professional about your specific condition. No content may be used or reproduced in any manner whatsoever without the written permission of Diana Rodgers. This website contains affiliate links, which don’t increase the cost of any product to the consumer, but the owner may make a small commission from the sale of products.
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