I’ve been interested in nutrition my whole life. As an undiagnosed Celiac until age 26, I suffered from major intestinal distress, I struggled to gain weight, had low muscle tone, and incredible blood sugar regulation issues. I was always reading books on nutrition to try to figure out how to fix myself. Your Money or […]
How I Became a Real Food Nutritionist/RD Read More »
Being “more sustainable” can seem like a daunting task. The fact is, small daily actions can really add up, and also save you a TON of money if you look at it on a yearly basis. When I wrote The Homegrown Paleo Cookbook, I came up with this handy “anti-shopping list”: Here is a
10 Ways to Save Money (& be More Sustainable in the Process!) Read More »
My plan was to blog about the trip as I went along. However, I wrongly assumed I’d have tons of time between my signings, and tons of energy to do this post. In reality, here’s how it went down: I got super busy after my Houston signing and had very little time between all of
Homegrown Paleo Book Tour – Part Deux Read More »
Kraft American Cheese now boasts the “Kids Eat Right” seal from The Academy of Nutrition and Dietetics (AND), which is the world’s largest organization of food and nutrition professionals. This puts the over 75,000 Registered Dietitians across the country in a bit of tough situation trying to defend themselves as THE nutrition professionals. By making this
On this episode of the Modern Farm Girls Podcast, we talk about Diana’s upcoming book, The Homegrown Paleo Cookbook, chicken breeds, and egg varieties. Diana & Liz catch up on instagram, widgets and roosters. The Homegrown Paleo Cookbook Pre order campaign Raffle for those who have pre- ordered The Homegrown Paleo Cookbook Pili nuts from
Modern Farm Girls: Episode 9 – Chickens Read More »
Many years ago, I turned to my husband and said, “hey, wouldn’t it be so cool if we wrote a book together? Like, a how to grow it – how to cook it type of a book?” Well, two years ago, I actually signed a contract to write it. I began in the first year
The Homegrown Paleo Cookbook Read More »
I chose to make Italian Wedding Soup for 3 reasons. First of all it was chilly, and windy outside and soup is the perfect remedy for the cold winter months. Second I had close to the 10 cups of homemade chicken stock, the recipe calls for, patiently waiting in my freezer. And lastly, there is
Italian Wedding Soup: Against All Grain – Meals Made Simple Read More »
For those of you who missed my presentation at the Ancestral Health Symposium and my blog post, here is the video (20 min long) highlighting some of the major issues within the banana, coffee and chocolate industries, and why I buy fair trade certified and direct trade certified. Thank you to the organizers and
New Video: Healthy Foods That are Cruel: My AHS Presentation Read More »
I wanted to call this post “Gratitude” because that is what I’m feeling from having spent last week with so many wonderful people and such consuming amazing food. I had the honor of staying with Michelle, Henry and their two adorable little kids in a cute house rental near the conference, which was held in
For those of you dealing with acne or other skin issues, this e-book is a must have. There is big money to be made in chemical creams and products targeting women who want perfect skin. What they’re not telling you is that most of the products are completely crap, and that you first have to
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