Apple Fennel Cinnamon Breakfast Hash
Cook time: 
Total time: 
Serves: 4 servings
  • Ingredients:
  • 1 tsp coconut oil
  • 1 pound ground turkey
  • 1 bulb fennel, diced
  • ½ yellow onion, diced
  • 1 green apple, peeled and diced
  • 2 tsp ground cinnamon (more if you want the flavor more intense)
  • 1 big handful flat leaf parsley, chopped
  • sea salt and black pepper to taste
  1. Directions:
  2. In a large skillet, heat the coconut oil until it shimmers. Add the turkey and break it up with a spatula. Cook until the turkey is no longer pink. Next, add the fennel, onion, apple and cinnamon. Saute for about 15 minutes or until the fennel and onion are tender. Remove from heat and add the parsley. Season with salt and pepper to taste.
Tip: double this recipe for a week of delicious breakfasts, though I've been known to eat hash for lunch and dinner, too!
Recipe by Sustainable Dish at