Podcasts

Small and mid-sized farms in America have been dwindling for decades. Often these farms are bought up by larger conglomerates. One relatively recent example is Perdue’s purchase of Niman Ranch. You can read my post about the buyout here and my concerns about CAFOs (Concentrated Animal Feeding Operations) taking over companies with higher standards of production.  […]

I’ve had the pleasure of knowing Robb Wolf for over a decade and over the course of that time and through our work together on Sacred Cow, we’ve had so many conversations that we wish we would have recorded.  During these Fireside Chats, you’ll hear us talk about recent studies we find interesting, current events,

As I have mentioned before, what we wear plays as much of a part in sustainability as what we eat.  Along with leather, wool is a natural fiber that can be used to create earth-friendly, fashionable pieces that are long-lasting. On this episode of the podcast, I am joined by Edzard Van Der Wyck, co-founder

Creating a world that is not only sustainable but regenerative extends past our plates into what we wear. With the rise of fast fashion and unchecked consumerism, buying quality, real leather goods is one way to make your wardrobe more sustainable.  You can read my article here about the problems in the textile industry and

Today’s episode is a little bit different. I wanted the opportunity to talk about current events, topics that need deep exploration, or catch-up with friends. So, I am starting Fireside Chats, intimate conversations with people in my inner circle, like my co-host James Connolly, and Robb Wolf, my co-author of Sacred Cow.  This first chat

Tufts University recently released the updated Food Compass, a nutrient profiling system to help consumers and policymakers determine the healthfulness of certain foods. You can read the full study here, (a subscription to Nature is required) read the brief overview here, or see a detailed list of the food rankings here.  Dr. Tony Hampton joins

Take a look at the list of ingredients on the back of almost any ultra-processed packaged food and you are likely to find palm oil or its derivatives as an ingredient. Its presence is just as ubiquitous in cosmetics and personal care products.  The consequences of the excessive use of palm oil are far-reaching and

In a world where we are increasingly removed from our food, hunting is a way for us to connect with what we are eating. Meet Danielle Prewett, founder of Wild + Whole, Wild Foods contributing editor for MeatEater, and proud hunter. In 2014 Danielle and her husband pledged to only cook meat that they hunt

In this episode, I welcome back to the show, Will Harris, fourth-generation farmer, and owner of White Oak Pastures. You can listen to our first episode here.  In 1995, Will made the bold decision to stop using industrialized farming methods at White Oak Pastures and instead return his operation to the traditional farming techniques used

Meet Jules Horn, a German fashion model, wellness, health, fitness & breath coach, and former vegan. Jules is an encouraging soul, driven to serve and help others discover their best selves. In my conversation with Jules we discuss: His journey into modeling How he became vegan Why he transitioned away from veganism Tools he used