Podcasts

I love discussing meat and protein consumption with other women! My guest today is Dr. Gabrielle Lyon, a functional medicine physician. Dr. Lyon earned a Doctorate in osteopathic medicine and is Board certified in family medicine. She also completed a clinical fellowship in nutritional science and geriatrics. Plus she studied human nutrition during her undergraduate […]

My long-time friend, Liz Wolfe is on the podcast for a catch-up. Liz has been involved in the health and wellness field for over a decade. She is the author of Eat the Yolks, a Wall Street Journal best seller, and wrote The Purely Primal Skincare Guide, which is currently undergoing its third update. She

If you have the option of shopping at a full-service grocery store or strolling the local farmer’s market, then you should consider yourself lucky. Scratch that – you should consider yourself privileged. Many of my listeners can put themselves in this category. After all, you have the time to listen to this podcast. It’s important

Ben Coerper along with his wife, Rachel Slattery, are the owners of Wild Harmony Farm, a regenerative farm in Exeter, Rhode Island. Wild Harmony Farm offers certified organic and pasture-raised Heritage breed Berkshire pork, certified organic pasture-raised chicken, and 100% grass-fed beef. Ben and his farm were featured in my film, Sacred Cow, so I

Getting a little vulnerable with this podcast here… Some of my listeners may know that the last couple of years have been especially difficult for me. With the global pandemic roiling in the background, I was going through a divorce in addition to the deaths of my mother and brother – all while trying to

It’s time for another catch-up with my friend and co-author of Sacred Cow, Robb Wolf.  I am fresh off a trip to Brazil where I attended a conference held by JBS, the world’s largest beef producer. The primary focus was on methane and the tactics JBS and Brazil as a whole are using to meet

During the pandemic, people have gained awareness of where their food comes from and the fragility of global food supply chains. This newfound awareness has led to an uptick in hunting interest as an effort to combat uncertainty and reduce reliance on multibillion-dollar companies for basic needs. Maybe you found yourself wondering what steps to

It’s time to get back to basics! It’s easy to get caught up in the latest advancements and headlines related to health and sustainability but one of the simplest things you can do for yourself and the planet is to cook at home.  For those of us who cook on a regular basis, we may

There is nothing more frightening than a cancer diagnosis and it’s happening more and more often now. To make matters worse, during your treatment you seem to become a faceless patient given an endless series of drugs and procedures without any consideration for you as a person. My guest on this episode is here to

If you loved Sacred Cow or are just passionate about the sustainability movement, you are going to love the new film To Which We Belong. The documentary features farmers and ranchers from around the globe that are turning from conventional practices and embracing regenerative agriculture. To Which We Belong is inspired by the Aldo Leopold