Well Fed Weeknights
On this episode of the Sustainable Dish podcast, I talk with Melissa Joulwan about meal planning and prepping, tips for healthy eating, and her upcoming third cookbook.
Mentioned in this Episode
Notes for affirmation
Is this the best choice I can be making right now?
You’re doing a Whole 30 stay awesome!
Tools for healthy eating
Plan a night off
Melissa’s new book: Well Fed Weeknights– Gifts for pre-ordering through Melissa’s website
Epic Well Fed Dinner Meal Plan
Recipe variations & following recipes
Melissa’s post on Diana’s site about meal planning