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On this episode of the Sustainable Dish podcast I speak with Dr. Shawn Baker, an orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and Zero-Carber meaning he eats a primarily carnivorous diet.
Mentioned in this Episode
Pure animal product diet
Paleo vs. Keto vs. Carnivorous Diet
RDA & carbohydrates
Plant chemical defenses
Epidemiology and nutrition
Beating sugar and carbohydrate addiction
Reversal of chronic diseases with all meat diet
Vegan and vegetarianism
What is the value of animal agriculture?
Sustainability & sourcing of meat
Carnivorous diet and lab results
Getting started with zero-carb diet