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On this episode of the Sustainable Dish Podcast I speak with Dr. Zoe Harcombe. Dr. Harcombe is an obesity researcher in an England, and the author of The Harcombe Diet.
Mentioned in this Episode
Diabetes round table
Blood glucose and cravings
Liberation from food
Demonizing of fat
Death of the Food Pyramid
Reaching micro-nutrients without animal products
Reaching micro-nutrient requirements
Make up your mind once!