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On this episode of the Sustainable Dish Podcast I speak with Dr. Zoe Harcombe. Dr. Harcombe is an obesity researcher in an England, and the author of The Harcombe Diet.
Mentioned in this Episode
Diabetes round table
Obesity epidemic
Diet culture
Binge foods
Blood glucose and cravings
Liberation from food
Demonizing of fat
Early studies
Death of the Food Pyramid
Red Meat: Human and Planet Health
Reaching micro-nutrients without animal products
Healthy Whole Grains – Really?!
Reaching micro-nutrient requirements
Protein quality
Debating the role of livestock with Joel Salatin
Research propaganda
“A Little Bite Won’t Hurt”: The Failure of Moderation
Make up your mind once!
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