Today LMNT’s flavor Grapefruit Salt is making its return!
Summer brings warmth and sunshine, and with it, energizing opportunities to reconnect, move, and play. It also brings a fair amount of sweat. Proper hydration isn’t just about drinking water. It means having adequate water AND electrolytes. Many folks replace water, but forget about the electrolytes.
What are electrolytes? In short, they help to boost energy, performance, and recovery. Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. They can also prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency.
Many drinks out there boast that they contain electrolytes, but most of them come with a heavy dose of sugar and other additives that I don’t want to be ingesting. That’s why I rely on LMNT to keep me and my active kids hydrated and going all summer long.
When LMNT told me they were coming back out with their Grapefruit Salt flavor I had a fantastic recipe idea for a Salty Grapefruit Limeade.
I had them send me some samples to try it out, and it turned out absolutely amazing. I’m pretty sure this is how I’m going to drink the rest of these Grapefruit Salt packets.
Now, lucky for you, the Grapefruit Salt flavor just launched so you can get some here. It is a popular flavor and may sell fast, so hop on it now!
Now what I’m sure you came here for, here’s the Salty Grapefruit Limeade Recipe:
INGREDIENTS:
- 1 Grapefruit LMNT packet
- 2 juicy limes (about 1/4 cup of fresh lime juice)
- 12 oz lime flavored mineral water, such as Topo Chico
- Ice
INSTRUCTIONS
- In a 24 oz Mason jar or equivalent, add the grapefruit LMNT packet and fresh lime juice. Swirl or stir until LMNT has fully dissolved.
- Fill the jar half-full of ice
- Slowly pour in the mineral water to account for the fizz; gently stir or swirl again to combine.
- Top off with additional mineral water, if desired.
- Enjoy!
If you want to make the recipe for yourself, click here to pick some Grapefruit Salt packets up now. They are also great enjoyed on their own.
If you use this link, you’ll also get a free LMNT Sample Pack with any purchase.
Enjoy this recipe and let me know if you come up with any new ways of using this awesome flavor!
-Diana