Have you ever wondered why certain foods have stood the test of time? Maybe it was your 93-year-old grandma’s lifelong love of butter or liverwurst that finally convinced you there was more than meets the eye to the discussion about the healthfulness of animal foods. Or perhaps it was the growing community of people who […]
Most Plants Don’t Really Want You to Eat Them: A Short Lesson in Bioavailability Read More »
By Sadie Radinsky, author of Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food. I’m a Los Angeles mountains girl, student at UC Berkeley, wellness author, and healthy recipe creator who cares deeply about the planet. And I love meat. I know, this is a shock even to me! I grew
I’m a Teen Girl and I Eat Beef Read More »
The following is a real story from Katie B., a client of mine who has been working with me since September 2020. She will be joining my upcoming nutrition group as a peer mentor to encourage and help others to stick with it. Click here to learn how to join, and if you’re not a
RA Remission and Over 30lbs Lost in Only 10 Weeks! Read More »
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