You may have heard on the news about new “evidence” that eating red meat causes type 2 diabetes due to the latest study from Harvard School of Public Health. As a dietitian dedicated to uncovering the truth about the health and sustainability impacts of meat and livestock production, I’d like to share a few insights […]
Four Reasons Why Red Meat Doesn’t Cause Type 2 Diabetes Read More »
The EAT Lancet Commission has just released a new, drastic recommendation for a global dietary shift. Their “flexitarian” diet recommends less than half an ounce of red meat per day, less than one ounce of white meat per day, one ounce of fish a day, 1/4 of an egg, and 9 ounces of milk (or
20 Ways EAT Lancet’s Global Diet is Wrongfully Vilifying Meat Read More »
** August 11, 2019 update – please visit www.sacredcow.info for all current film-related information. We are just finishing up production and will move into post production this fall. The film is expected to release next summer (2020). – Diana It’s been an exciting year working on the film project. The first big news I
Two years ago, I wrote this post on why a sugar tax was a bad idea because it could lead to a meat tax. Yesterday, the internet was buzzing with news of a new study on PLOS, suggesting the health and environmental benefits of a meat tax. Surprise! The researchers modeled what the “benefits”
Is a Meat Tax a Good Idea? Read More »
I’m pretty excited about Robb Wolf’s new book, Wired to Eat, and have just released a podcast where he and I chat about lentils, blood sugar, and “why” (I’ll get to that later in the post, or you can listen to the show). Before I talk more about the book, I thought I’d give you
Why You Should Test Your Blood Sugar – Even if You’re Not Diabetic! Read More »
I want to share this wonderful note from a client with everyone, hoping that it will inspire others to eat better. I also want to caveat this with the fact that I put Malcolm on a lower carb version of Whole30/Paleo diet due to his type 2 diabetes, so his instructions were to limit sweet
You CAN Fix Yourself with a Whole30/Paleo Type Diet Read More »
It’s that time of year. Everyone is looking to make changes to their diet, and US News and World Report published its Best Diet Rankings for 2017. And once again, the Paleo Diet ranked very poorly and in last place was Whole30. In first place is the DASH diet, originally developed to prevent and lower
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