Have you ever wondered why certain foods have stood the test of time? Maybe it was your 93-year-old grandma’s lifelong love of butter or liverwurst that finally convinced you there was more than meets the eye to the discussion about the healthfulness of animal foods. Or perhaps it was the growing community of people who […]
Most Plants Don’t Really Want You to Eat Them: A Short Lesson in Bioavailability Read More »
Anxiety and depression are debilitating, but surmounting research is finding that people who eat meat are less depressed.
Eat Meat. Improve your Mood. Read More »
The following is a real story from Katie B., a client of mine who has been working with me since September 2020. She will be joining my upcoming nutrition group as a peer mentor to encourage and help others to stick with it. Click here to learn how to join, and if you’re not a
RA Remission and Over 30lbs Lost in Only 10 Weeks! Read More »
6-week Nutritional Support Group in Carlisle Learn how to eat whole, real foods without counting calories or feeling hungry. Our small group will meet in person once a week where we’ll talk about nutrition and lifestyle in a supportive atmosphere. You’ll be guided through a Whole30 ®, plus discuss the importance of lifestyle factors like stress and
Find Your Balance 2017 – Carlisle Nutrition Support Group Read More »
The information contained on this website is not intended to serve as a substitute for professional medical advice. Please consult a health care professional about your specific condition. No content may be used or reproduced in any manner whatsoever without the written permission of Diana Rodgers. This website contains affiliate links, which don’t increase the cost of any product to the consumer, but the owner may make a small commission from the sale of products.
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