In my quest to make a case for “more better meat”, I’ve been criticized at times for being an elitist. People have told me that eating grass-fed beef is simply too expensive and inaccessible. So, I decided to do some investigation and compare the price per ounce of grass-fed beef to other processed foods, meat […]
It’s that time of year. Everyone is looking to make changes to their diet, and US News and World Report published its Best Diet Rankings for 2017. And once again, the Paleo Diet ranked very poorly and in last place was Whole30. In first place is the DASH diet, originally developed to prevent and lower
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