Hey there, I’m Chloe and I’m also a registered dietitian, real food advocate, and mom to some hungry, growing kiddos. I want to talk with you about the annoyance that is packing school lunches and snacks! Although my kids aren’t at a nut-free school, we’re a nut-free classroom, which means that my snack-packing options are […]
The Perfect Kid’s Snack: 100% Grass-fed Beef Sticks! Read More »
This isn’t really related to issues I normally address here, but I’m sharing my experience because if you have kids, especially ones with long hair, it’s likely going to happen to you and I don’t want you to go through the stress that I went through. Trust me, read this and it will save you
How to Deal with Lice Quickly and Naturally Read More »
It’s a crazy food climate these days. We’re bombarded with processed food everywhere we turn, and it’s especially attractive to kids. But how do you talk to your kids about eating well without creating emotional issues around food? Here are some tips on how to set your kids up for a lifelong healthy relationship between
10 Tips for Teaching Kids to Have a Healthy Relationship with Food Read More »
If you’re looking for inspiration to get your kids to prepare their own healthy, quick and delicious meals, maybe they’d like to watch my 10yr old daughter collect eggs and cook her own breakfast. Actually, Phoebe eats Green Eggs and Ham all the time, for an after school snack or if she isn’t a fan
Phoebe’s Breakfast: Green Eggs & Ham Read More »
I’ve noticed a bunch of blog posts out there from nutritionists showing off what they eat in a day. What bugs me is the continued low-fat, low protein, high carbohydrate and generally low quantity of food these poor skinny women are bragging about. I feel sorry for them that they’re still brainwashed into thinking that
What I Eat in a Day Read More »
Kraft American Cheese now boasts the “Kids Eat Right” seal from The Academy of Nutrition and Dietetics (AND), which is the world’s largest organization of food and nutrition professionals. This puts the over 75,000 Registered Dietitians across the country in a bit of tough situation trying to defend themselves as THE nutrition professionals. By making this
A nutrition client I saw recently reminded me of this post I’ve been meaning to write. I love working with moms of little kids. They are really receptive to my suggestions but often seem to be stuck in certain conventional ideas of what “mothering” should be. Many of them find comfort in baking with their
Setting New Family Traditions: Breaking the Sugar Cycle Read More »
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