This is a true homestead comfort dish. Shoulder chops are an inexpensive cut of lamb, and they’re full of flavor. But they’re also bony and pretty fatty, and folks often have a hard time figuring out how to cook them. I used to sear them in a pan, but the fat would shrink around the […]
Italian Braised Lamb Shoulder Chops Read More »
One of my absolute favorite kitchen gadgets is my Instant Pot. Do you have one yet? It has changed my life! You can get home from work, decide you want stew, and then actually eat it for dinner! You can also make a TON of food that you can use for lunches or dinner the
Easy Weeknight Instant Pot Stew Read More »
Back in September, I had the honor of presenting at the Icelandic Health Symposium along with some brilliant folks like Dr. Rangan Chatterjee, Dr. Bryan Walsh, Dr. Satchindanada Panda, Dr. Lilja Kjalarsdottir, Dr. Tommy Wood, Dr. Doug McGuff and Ben Greenfield. The theme was longevity. We heard a lot about how diet, food timing, sleep, movement, stress
Why Icelanders Need to Eat More Sheep Read More »
Recently, I saw a great news story about an Australian farmer who used social media to increase her lamb flock from 30 to 400. I happen to be Facebook friends with Sally Ruljancich, and have a presentation coming up at the New England Meat Conference where I’ll be talking to farmers about how to use social
Top 10 Ways Farmers Can Use Social Media to Connect and Sell Read More »
I’ve been thinking a lot lately about the role of animal protein in the human diet and the environment; specifically, the meat from herbivores like beef, bison, lamb, and goat. Every time I turn around, a new documentary about global warming is telling me to stop eating beef. There are films, books and blogs citing
How Much Feed Does it Take To Produce a Pound of Beef? Read More »
If you’ve been following me for a while, you know how important grass-fed meat is to me. I think it’s fantastic for both human health AND the environment. I’ve presented here and wrote more here about the health benefits of red meat and why it’s not as environmentally destructive as people think. In fact, herbivores
How to Source and Thaw Meat Read More »
Lately, I’ve been super busy and not blogging a ton. Part of this reason is that I’m working on a new book, centering around food and sustainability. I’ll be able to announce it officially soon, and will release some of the beautiful images. Recently, I attended the IACP conference in Chicago with Michelle Tam of
This combination is really amazing. It’s sweet tasting from the sundried tomatoes and sweet potatoes, and rich from the pork and herbs. Fresh basil brightens it up and gives it a fresh taste. It’s a great breakfast to power you through the morning without needing to refuel. I really like making a double batch of
Poached Egg with Tuscan Hash: Paleo Lunches and Breakfasts on the Go Read More »
This double recipe was so terrific I decided to share it with you, but you can also find it in my book, Paleo Lunches and Breakfasts on the Go. The butternut makes a fantastic side with any meal, breakfast, lunch or dinner. Peppery-Herb Lamb Sausage I get so excited when our lamb is finally “ready” and
Peppery Herb Lamb Sausage with Indian Spiced Winter Squash Hash Read More »
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