Without animals, our entire ecosystem and our health will fall apart. On October 1, 2019 a “controversial” study was published in the Annals of Internal Medicine titled “Effect of Lower versus Higher Read Meat Intake on Cardiometabolic and Cancer Outcomes: A Systemic Review of Randomized Trials”. The review evaluated the data of 12 randomized studies […]
I’m a Dietitian and Here’re 11 Reasons Why I’m Team Meat Read More »
“When we try to pick out anything by itself, we find it hitched to everything else in the Universe.” – John Muir There was a recent article in The Washington Post entitled “Meat is Horrible”, once again vilifying meat, that was full of inaccurate statements about the harm cattle impose on the land, how bad it
Meat is Magnificent: Water, Carbon, Methane & Nutrition Read More »
It’s August, yet I’m bracing myself for the rush of nutrition clients in September. Fall has become the January with everyone looking to detox from summer overindulgence. I get it – we’re more social in the summer with impromptu bbq’s, the “it’s too hot lets’ eat out” and of course, the extra ice cream.
Wine Without the Side Effects Read More »
I needed some air after trying to record a podcast episode. My guest hung up on me. I spent some time pulling weeds in the carrot bed, including very nutritious and delicious purslane, which grows well in many parts of the world. I’m a big advocate of including more wild foods in the diet.
Fanatics Hate Nuance Read More »
When the folks at Maple Hill Creamery first reached out to me, asking to endorse them, I said, “Thanks but I’m not a fan of flavored yogurts – they have way too much added sugar and other junky ingredients in them. I just can’t recommend them.” They urged me to give their yogurts a chance,
What’s in your Yogurt? And What’s NOT in Maple Hill Creamery Yogurt Read More »
My Favorite Food Gifts Grass-Fed Beef: For the foodies on your list, instead of sending a box of feed-lot beef, please visit US Wellness Meats instead. They’ve got great prices on grass-fed beef plus other natural meats, broths, spices and seafood – they’re a great company! Grass-Fed Bison: The Honest Bison’s premium steak box includes
2016 Holiday Gift Guide for Everyone on Your List Read More »
I love summer. I feel happiest when it’s about 85 degrees and I’m able to hit the beach as much as possible. I have a healthy tan. Most of the other women I know are terrified of the sun – they wear huge hats, sit only in the shade, and lather sunscreen all over themselves
5 Tips for Healthy Summer Skin Read More »
Guest Post by Ally of Loveleaf Co. Hi, everyone! I’m Ally, a Boston based multimedia producer and founder of Loveleaf Co., a website devoted to the simple habit of eating one salad a day. Diana and I met a couple of years ago in Massachusetts (though, coincidentally are from the same town on Long Island,
Arugula Salad with Peaches & Mint (Plus Tips for Simple Summer Salads) Read More »
Hot off the press: Perdue, America’s third largest producer of standard CAFO (Concentrated Animal Feeding Operations) meat chickens, which already owns Coleman, is now getting into the pork, beef, lamb, and cage-free egg business. They’re buying Niman Ranch, the largest provider of your favorite carnitas to Chipotle. Here’s why I’m concerned, and what you can do: Let’s
Perdue Will Buy Niman Ranch – Here’s Why You Should Care Read More »
I just got back from the Food Freedom Festival. This event, put on by the Farm to Consumer Legal Defense Fund (FTCLDF), was held in Staunton, VA and included a day at Joel Salatin’s Polyface Farm. Attending conferences is always invigorating for me, but this one was different. I’m feeling really optimistic for the future
Nature Is On Her Knees, Begging You to Please Stop Raping Her Read More »
The information contained on this website is not intended to serve as a substitute for professional medical advice. Please consult a health care professional about your specific condition. No content may be used or reproduced in any manner whatsoever without the written permission of Diana Rodgers. This website contains affiliate links, which don’t increase the cost of any product to the consumer, but the owner may make a small commission from the sale of products.
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