Every day at the farm, we share a communal lunch. Mondays are my day to cook for our farm crew, which can be anywhere from 5 to 8 people on average. The only rules are that it be gluten free (so that I can eat it). It’s so much fun to see what lunch will […]
Fall Harvest Soup with Chicken, Sausage and Kale Read More »
I love to eat it just like that or transform it into a soup. Below is one of my favorite springtime recipes from The Homegrown Paleo Cookbook. Do you know how asparagus grows? I recently posted this image on my Instagram account and got lots of comments from people saying they didn’t realize that it
Roasted Asparagus Soup with Trumpet Mushrooms and Sorrel Read More »
Smoothies are very popular with people trying to eat well, but should we be drinking our calories? I decided to look into the scientific literature and learn more about how drinking vs. chewing our food affects our satiety signals and overall caloric intake. For those of you looking for a quick answer, the literature seems
Food Form and Satiety – Should You Drink Your Calories? Read More »
This recipe is a MUST TRY. It’s better than any other clam chowder I’ve ever had, and I live in New England so that’s saying something. It’s ideal for a cold night or when you need a comforting lunch. My son devoured three bowls of it, and when this happens, I know a recipe is
Clam Chowder from Make it Paleo II Read More »
I made these meatballs for the Spring Egg Drop Soup with Lemon-Ginger Meatballs (recipe below), but they are so good on their own that I feel they deserve their own separate recipe. Serve them as an appetizer, or double the recipe and have them with some mashed sweet potatoes and a little salad for a
Spring Egg Drop Soup with Lemon-Ginger Meatballs Read More »
This is a warm, hearty stew with a little heat to keep you cosy on a cool night. Butternut is such a great source of beta carotene, and holds it’s form well in this dish. Make a double batch on the weekend for an easy and delicious packable lunch during the week. The farm crew
Butternut Squash Stew with Pork and Spinach Read More »
I chose to make Italian Wedding Soup for 3 reasons. First of all it was chilly, and windy outside and soup is the perfect remedy for the cold winter months. Second I had close to the 10 cups of homemade chicken stock, the recipe calls for, patiently waiting in my freezer. And lastly, there is
Italian Wedding Soup: Against All Grain – Meals Made Simple Read More »
I came up with this recipe this morning. On our farm, we rotate who cooks crew lunch each day. Mondays are my day. I had prepared brisket the day before, and had a ton of leftovers. I thought it would be great to use the leftover brisket for a hearty soup that would fuel the
Brisket Soup with Fennel, Cabbage and Potatoes Read More »
I’m really excited about Cindy Sexton’s new book, “Paleo Takes 5 or Fewer: Healthy Eating Was Never Easier with These Delicious 3, 4 and 5 Ingredient Recipes”. This bright, happy, and easy-breezy book is a great addition to any cook’s kitchen. The idea of eating a paleo diet can seem daunting with a big list
Creamy Roasted Butternut Soup with Ginger and Cilantro Read More »
This recipe was a total accident and I’m so glad it happened! I was completely uninspired for dinner tonight. I had pulled some chicken broth out from our freezer to make soup, that’s all I had planned. I sort of let the rest of the dish happen spontaneously. What resulted was pretty amazing, so I
Shrimp Green Curry Soup Read More »
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