steak

Tender Asian-Marinated Flank Steak and Creamy Mango Jalapeño Dressing from The Performance Paleo Cookbook

I just got a copy of Stephanie Gaudreau’s new book, The Performance Paleo Cookbook. What a fantastic resource for athletes. Finally, no egg white omelets! The book is packed with nutrient-dense options to fuel your workouts. The nutritionist in me loves how Gaudreau explains how starchy carbs like potatoes and sweet potatoes are a better

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