Sustainable

Wine Without the Side Effects

  It’s August, yet I’m bracing myself for the rush of nutrition clients in September. Fall has become the January with everyone looking to detox from summer overindulgence. I get it – we’re more social in the summer with impromptu bbq’s, the “it’s too hot lets’ eat out” and of course, the extra ice cream.

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Make America GRAZE Again!

It’s surprising how many messages I see admitting to the benefits well-managed cattle can have on the environment, yet still saying that eating red meat has a high carbon footprint. I’ve even seen people claim that grass-fed beef is WORSE than typical beef. Folks, please stop and use your common sense for a moment. Eating

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2017 Holiday Gift Guide

Howdy folks! It’s time again for my round up of great gift ideas for the 2017 holiday season. I’ve got everything from books to art, experiences and awesome organizations to donate to. My Top Pick! If you or your loved ones don’t already have an Instant Pot then I think you can disregard the entire rest of

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