Modern Farm Girls: Episode 16- Interview with Sheri Salatin of Polyface Farms

By: | 0 Comments | On: May 14, 2015 | Category : Podcast

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TweetOn this episode of the Modern Farm Girls Podcast, we talk with Sheri Salatin of Polyface Farms.   Polyface Farms Joel Salatin Pastured Poultry Profit$ Butcher Days at Polyface Life on the farm Polyface Buying Club Polyface Intensive Discovery Seminars Feeding farm staff Seasons on the farm Polyface Hen house...
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Grilled Bok Choy with Sesame Ginger Sauce

By: | 1 Comment | On: May 14, 2015 | Category : Recipes

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TweetWhen we have a BBQ at the farm (which is quite often) there’s always tons of great meat for the grill but the sides don’t tend to make it on the grill. I absolutely love bok choy. I usually sauté it with coconut oil and add curry powder and coconut...
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Roasted Asparagus Soup with Trumpet Mushrooms and Sorrel

By: | 2 Comments | On: May 7, 2015 | Category : Recipes

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TweetI recently posted this image on my Instagram account and got lots of comments from people saying they didn’t realize that it grew this way. We’ve been harvesting it twice a day, as it can grow several inches in ONE DAY! Can you believe that?   In case you were...
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Modern Farm Girls: Episode 15 – Springtime on the Farm

By: | 0 Comments | On: May 1, 2015 | Category : Podcast

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TweetOn this episode of the Modern Farm Girls Podcast, we talk about Liz’s new addition to her family, pregnancy on the farm, baby animals and Tyrion the goat.   Look at that big belly on #tyrionthegoat as @anziep gives him a second bottle. Cutie #goat #farm #igboston #igersmass #homegrownpaleo A...
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Sustainability > Abs

By: | 1 Comment | On: April 28, 2015 | Category : lifestyle, Nutrition 101

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TweetHey Folks! I’m just back from the PaleoFX Conference and digging through my emails. It was such an honor to be part of so many important discussions. One theme that kept coming up was the need for those of us in the community to push beyond our comfort zone and...
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Food Form and Satiety – Should You Drink Your Calories?

By: | 2 Comments | On: April 25, 2015 | Category : Nutrition 101

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TweetSmoothies are very popular with people trying to eat well, but should we be drinking our calories? I decided to look into the scientific literature and learn more about how drinking vs. chewing our food affects our satiety signals and overall caloric intake. For those of you looking for a...
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Video: How to Make Chèvre

By: | 0 Comments | On: April 21, 2015 | Category : Videos

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TweetChèvre is a soft goat cheese and very simple to make. Learn the simple steps here: All you need is: Fresh Goats milk (check a natural foods store) Chèvre starter culture Cheese cloth Twine A colander A digital thermometer Scissors, a bowl And if you want to learn more about...
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Modern Farm Girls: Episode 14: Interview with Lisa Steele of Fresh Eggs Daily

By: | 0 Comments | On: April 16, 2015 | Category : Podcast

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Tweet On this episode of the Modern Farm Girls Podcast, we talk with Lisa Steele of Fresh Eggs Daily. Fresh Eggs Daily Chicken Keeping Using Fresh Eggs Bartering with Eggs Egg Recipes Creme Brulee Eggs Benedict Secret Method for Boiling Super Fresh Eggs Difference between Duck & Chicken Eggs Adding...
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How to De-Stress – Top Tips from the Experts

By: | 1 Comment | On: April 14, 2015 | Category : lifestyle

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TweetWhen life seems overwhelming, how do you de-stress? It’s been something that I’ve been really conscious of lately. I’ve realized that I am sympathetic dominant, meaning I am very type A. I get things done, and do it fast. I have a hard time relaxing. I often hate sitting still. It...
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Modern Farm Girls: Episode 13- Dogs on the Farm

By: | 1 Comment | On: April 1, 2015 | Category : Podcast

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TweetOn this episode of the Modern Farm Girls Podcast, we talk about dogs on the farm, and managing bacteria and parasites for farm animals Making goat cheese Animal, Vegetable, Miracle Home Cheese Making Book Goats on the farm Dogs on the farm Stray Dogs Livestock guardian dogs Family dogs versus...
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