20 Ways EAT Lancet’s Global Diet is Wrongfully Vilifying Meat
The EAT Lancet Commission has just released a new, drastic recommendation for a global dietary shift. Their "flexitarian" diet recommends less than half an ounce of red meat per day, less than one ounce of white meat per day, one ounce of fish a day, 1/4 of an egg, and 9 ounces of milk (or a "dairy equivalent," which would mean about 2oz of cheese) per day. To give you a sense of how small half an ounce is, consider this image of a 4oz steak... ...Read More
