One of my absolute favorite kitchen gadgets is my Instant Pot. Do you have one yet? It has changed my life! You can get home from work, decide you want stew, and then actually eat it for dinner! You can also make a TON of food that you can use for lunches or dinner the […]
Easy Weeknight Instant Pot Stew Read More »
The Frugal Paleo Cookbook by Ciarra Hannah is fun, easy, and packed with flavor. Ciarra’s writing and recipes are friendly and approachable, just like her. Many people complain to me that the Paleo Diet is expensive, and with this book, they lose that argument fast. No more excuses. Ciarra has helpful tips on planning a budget
Easy Thai Coconut Chicken: The Frugal Paleo Cookbook Read More »
When I received my copy of The Ancestral Table from my friend Russ Crandall, the beautiful photography and rich, hearty meals really enticed me. Shepherd’s Pie has always been a favorite dish of mine, so this recipe was definitely something I was thinking my whole family would love to try. Russ generously let me post
Shepherd’s Pie: The Ancestral Table Read More »
I have to start with a disclaimer: I’m good friends with these folks. I really enjoy hanging out with them. They have the best sense of humor and I really appreciate their realness. During a dinner at AHS13 (The Ancestral Health Symposium) Julie introduced me to the delicious side of okra and I’m completely hooked
Paleo Curry Zucchini Noodles – Quick and Easy Paleo Comfort Foods Read More »
This warm and comforting dish is perfect to come home to on a cold night. It’s got just the right amount of smoky heat from the chili and paprika. Butternut squash is a nutrient dense source of starch, being a fantastic source of Vitamin A, C, and the minerals Potassium and Manganese. Add spinach to
Butternut Stew with Pork and Spinach Read More »
I was at Savenor’s Market in Cambridge the other day helping them with a fun project (more details soon!) and as a thank you, Ron, the owner, loaded me up with tons of meat. This place has everything! From local, grass-fed beef to exotic meats like alligator, rabbit and python. Yes, I just said python. I
Rabbit Stew with Spring Onions, Fennel and Carrots Read More »
This chili is a bowl full of warmth and comfort. Grass-fed beef and pork chops are great the first night if you cook it right, but as leftovers, they can be very tough and chewy. I decided to take my leftover thanksgiving decorations – the sweet dumpling squash which is similar to acorn squash –
Fiery Sweet Dumpling Chili Read More »
This double recipe was so terrific I decided to share it with you, but you can also find it in my book, Paleo Lunches and Breakfasts on the Go. The butternut makes a fantastic side with any meal, breakfast, lunch or dinner. Peppery-Herb Lamb Sausage I get so excited when our lamb is finally “ready” and
Peppery Herb Lamb Sausage with Indian Spiced Winter Squash Hash Read More »
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