Books

The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America’s Most Imaginative Chefs

If you’re a fan of creating your own recipes, then this book is for you! It teaches you how to combine flavors to create endless combinations. This was the secret to how I wrote my cookbooks – it’s one of my favorite books ever! Great cooking goes beyond following a recipe–it’s knowing how to season

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The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness

Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol–a version of an ancestral

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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

In this updated and expanded edition of the 2009 hardcover release from Mark Sisson, MarksDailyApple.com publisher and de-facto leader of the burgeoning primal/paleo/evolutionary health movement presents the compelling premise that you can reprogram your genes in the direction of weight loss, health, and longevity by following 10 immutable Primal laws validated by two million years

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The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs — Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

The national bestseller that “condenses Kresser’s vast knowledge to help you look, feel, and perform your best.” – Robb Wolf, author of The Paleo Solution As the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears. But what happens when we hit a wall and

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Everyday Paleo

In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals

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Make it Paleo II: Over 175 New Grain-Free Recipes for the Primal Palate

In Make it Paleo II, Hayley Mason and Bill Staley, along with Hayley’s talented sister, Caitlin Nagelson, expand their collection of published recipes with over 175 new and innovative dishes, all in their signature style: approachable cooking techniques with delectable results! Much like the original Make it Paleo, this new cookbook continues the theme of

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The Ancestral Table: Traditional Recipes for a Paleo Lifestyle

Critically-acclaimed food blogger Russ Crandall presents over 100 classic and traditional recipes for a gluten-free, whole foods lifestyle. Beautifully photographed and tirelessly researched, The Ancestral Table will provide you with the tools to approach cuisine in a way that is healthful without sacrificing taste. In The Ancestral Table, home chef and blogger Russ Crandall (who

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The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more. In The Heal

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