If you’ve been following me for a while, you know how important grass-fed meat is to me. I think it’s fantastic for both human health AND the environment. I’ve presented here and wrote more here about the health benefits of red meat and why it’s not as environmentally destructive as people think. In fact, herbivores […]
How to Source and Thaw Meat Read More »
Diana Rodgers, NPT discusses why the WHO classification of red meat as a carcinogen is not based on logic, how red meat is great for human health, and why cattle are actually good for the environment. For more videos from the P3 conference, visit the Paleo Primal Price Foundation.
Red Meat, Cancer, Nutrition and Sustainability Read More »
The following recipe is from my book, The Homegrown Paleo Cookbook: 100 Delicious, Gluten-Free, Farm-To-Table Recipes and a Complete Guide to Growing Your Own Food. To me, grilling eggplant is the best way to eat this wonderful summer vegetable. Stacks of eggplant layered with spicy beef (also called Kheema) make for a warm and comforting
Grilled Eggplant Stacked with Indian-Spiced Beef Read More »
“Let thy food be thy medicine and thy medicine be thy food” – Hippocrates There’s nothing more nourishing than a warm cup of broth. To make broth, you first start with stock – and then season it to taste. Saving the bones from a roasted chicken, buying beef shanks, or asking for a fish “rack” from
How to Make Chicken Broth Read More »
I came up with this recipe this morning. On our farm, we rotate who cooks crew lunch each day. Mondays are my day. I had prepared brisket the day before, and had a ton of leftovers. I thought it would be great to use the leftover brisket for a hearty soup that would fuel the
Brisket Soup with Fennel, Cabbage and Potatoes Read More »
This chili is a bowl full of warmth and comfort. Grass-fed beef and pork chops are great the first night if you cook it right, but as leftovers, they can be very tough and chewy. I decided to take my leftover thanksgiving decorations – the sweet dumpling squash which is similar to acorn squash –
Fiery Sweet Dumpling Chili Read More »
The information contained on this website is not intended to serve as a substitute for professional medical advice. Please consult a health care professional about your specific condition. No content may be used or reproduced in any manner whatsoever without the written permission of Diana Rodgers. This website contains affiliate links, which don’t increase the cost of any product to the consumer, but the owner may make a small commission from the sale of products.
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