Lately, I’ve been super busy and not blogging a ton. Part of this reason is that I’m working on a new book, centering around food and sustainability. I’ll be able to announce it officially soon, and will release some of the beautiful images. Recently, I attended the IACP conference in Chicago with Michelle Tam of […]
Dear Mother Jones, As a nutritionist who also happens to live on a working organic farm, I was upset when reading your article, “Michael Pollan Explains What’s Wrong with the Paleo Diet.” by Cynthia Graber. The article is based on an interview he did for the Inquiring Minds Podcast, where he is largely speaking about
Defending the Paleo Diet to Mother Jones Read More »
Looking for a last minute eco-friendly and paleo gift ideas? Here are a few ideas to inspire you. Have other great ideas? Share them in the comments! A Worm Factory This is actually the “big gift” for our eight year old daughter this year. Composting with worms allows you to turn kitchen scraps, paper waste
Sustainable Paleo Holiday Gifts Read More »
Guest Post by Noelle Tarr Everyday – my husband used to take an apple with him to work as part of his lunch. It’s not that he had any sort of serious love affection for apples, but it was easy, convenient and available at grocery stores year-round. Then, I read this article about how most
Farmer’s Market Finds: The Cheap Way to Eating Real Food Read More »
In order to have a better understanding of the effect my food choices have on the environment, I recently read “Four Fish: The Future of the Last Wild Food” by Paul Greenburg. The book focuses on the four major fish species we find in today’s market: Tuna, Cod, Bass and Salmon. Greenburg takes his readers
The Complex Choices in Sustainable Seafood Read More »
Karen and Jon Conant of CrossFit Cape Ann have the community spirit thing down. The members are super motivated for all of their events, and it’s so much fun to see how they rally together to support a good cause. It’s such a positive and fun atmosphere every time I visit. From their cool design
Giving Back: CrossFit Cape Ann Serves it up at The Open Door Read More »
This warm and comforting dish is perfect to come home to on a cold night. It’s got just the right amount of smoky heat from the chili and paprika. Butternut squash is a nutrient dense source of starch, being a fantastic source of Vitamin A, C, and the minerals Potassium and Manganese. Add spinach to
Butternut Stew with Pork and Spinach Read More »
I was at Savenor’s Market in Cambridge the other day helping them with a fun project (more details soon!) and as a thank you, Ron, the owner, loaded me up with tons of meat. This place has everything! From local, grass-fed beef to exotic meats like alligator, rabbit and python. Yes, I just said python. I
Rabbit Stew with Spring Onions, Fennel and Carrots Read More »
This week it was sheep shearing time. Before our lambs are born, we have Kevin Ford, a professional sheep shearer come to the farm to remove their thick winter coat. This helps keep the sheep clean when they are birthing and nursing their babies. He uses the old fashioned method, instead of an electric razor.
Sheep Shearing Time Read More »
This double recipe was so terrific I decided to share it with you, but you can also find it in my book, Paleo Lunches and Breakfasts on the Go. The butternut makes a fantastic side with any meal, breakfast, lunch or dinner. Peppery-Herb Lamb Sausage I get so excited when our lamb is finally “ready” and
Peppery Herb Lamb Sausage with Indian Spiced Winter Squash Hash Read More »
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