I really can’t put into words just how revolutionary this whole experience has been. I told Diana that I was having back pain, my sleep was awful and I just felt tired all the time, often after eating. I’m a typical late 30’s guy with a stressful job and not exactly the best eating patterns in the world. I’m into being healthy, but I didn’t realize just what that meant. I’m strong and I love to work out, but I had a lot of injuries (how much fun is it to get old?!) and didn’t have the drive I used to in younger years.
I went to Diana and she gave me a very, very simple and clear direction for my eating and diet. I won’t spoil the surprise, but let’s just say I actually prefer eating now, I’ve lost weight in only a few weeks — it’s really incredible — my sleep is better and back pain isn’t totally gone, but it’s less intense. I also just feel more alert and fresh, and I have new stamina in the gym. Diana gave me print outs, we even ate together, and she pointed me to a few Paleo blogs and books that have been total life changers. I’m very thankful for her insights and knowledge and honestly can’t thank her enough. I plan to eat like this for the rest of my life: I feel awesome!