Want to lose or gain weight?
Feel tired and need more energy?
Have food allergies or suspect you do?
Get moody when meals are delayed?
Worry that coffee is the only thing keeping you going?
Crave sugar and have a hard time resisting it?
Suffer from acne even though you’re beyond puberty?
Feel let down by standard nutrition advice?
I’m here to help you discover the most sustainable diet for YOU!
Hi, I’m Diana Rodgers. I’m a licensed registered dietitian nutritionist and nutritional therapy practitioner. I’m not your standard dietitian. I believe that the majority of today’s skyrocketing health issues, from obesity to type 2 diabetes, are directly related to the foods we eat – not just processed junk food, but also foods we THINK are healthy, but are not!
I’m on a mission to help people regain their health by eating real, delicious food.
MY SPECIALTIES INCLUDE:
- Weight Loss & Weight Gain
- IBS, IBD, Celiac Disease and Digestive Health
- Blood Sugar Regulation & Metabolic Disorders
- Elimination, FODMAP, Paleo and Whole30 Diets
- Nutrition for Pregnancy & Gestational Diabetes
- Helping parents learn how to better nourish their families
HOW I WORK
During your initial 50 minute consultation, I’ll listen to your goals, discuss your health history, analyze any recent nutrition-related labs, and review your three-day food journal. We’ll also discuss lifestyle issues like sleep, stress, and movement. Together we will come up with a custom diet and lifestyle plan that works for you. Follow-up appointments are 20-minutes long. I offer one, three and six-month packages.
I see patients in my offices in Copley Square, Harvard Square and in Concord, Massachusetts and offer distance consultations via phone and Skype.
Best for those just needing a few changes to their overall healthy diet. Includes the initial consult plus 2 follow up appointments.
Best for clients looking to lose weight or who have digestive health issues. Includes the initial consult plus 6 bi-weekly follow up appointments.
Best for those who are looking to lose significant weight or are on a longer journey to better health. Includes the initial consult plus bi-weekly check-ins and emails through your transformation to better health.
In addition to the above packages, I also offer the following services:
Check In ($65): For past clients within the last 6-months who would like to check in to make sure they’re on track. This is a 20-minute in-person or phone call discussing food intake. After 6-months, past clients should book a 50-minute “Ask Me Anything” appointment, so that we can have more time to discuss changes in your health. Past nutrition clients can contact me to book a check-in.
Ask Me Anything ($125): These are 50-minute phone calls I do with people who are looking to simply ask questions and get some tips on food, supplements and lifestyle issues. Does not include any analysis of food journal, labs or follow up appointments. Book an Ask Me Anything appointment today.
Refer a family member or friend and you will receive a free follow-up check in, plus they will get 10% off their service package.
Gift certificates are also available.
Ready to get started on your health transformation?
My energy came soaring back and the need for the 3:00 fix disappeared.
“After reviewing my food log and lab tests, Diana had me increase both my carbohydrate (sweet potatoes, beets, potatoes) intake and also increase my fat intake, healthy fats of course. She also recommended certain supplements to help address some underlying issues. My energy came soaring back and the need for the 3:00 fix disappeared. My energy level also stays constant throughout my workouts and I’ve achieved some new lifetime personal records at the age of 46.”
OTHER WAYS TO WORK WITH ME
Business Consultation/Coaching: Want to get into the nutrition field but don’t know where to begin? Thinking about getting your RD, MS degree or attending another program like IIN or NTA? I get these questions on a weekly basis and have helped hundreds of people to make better decisions about their future. Depending on your financial situation, career goals, education background and more, I will give you my unbiased thoughts on what I think the best direction is for you. Have you already attended a program but need some guidance on how to launch, improve or market your practice? Just contact me to set up an “ask me anything” consultation.
Nutrition and Marketing Consulting: I’m a consulting dietitian to Robb Wolf, Whole30, Nom Nom Paleo, and Dr. Kirk Parsley. I also am a staff writer for Paleo Magazine and frequently contribute nutrition, sustainability, and “viewpoint” pieces to many other publications and blogs.
I’ve held senior positions in marketing for Whole Foods Market and National Public Radio. I work with non-profits like The Farm to Consumer Legal Defense Fund, consultants Marydale DeBor of Fresh Advantage, and other cause-related or natural food companies to help them with their marketing strategy. I only work with organizations whose values align closely with mine. Please contact me to see if we’re a good match.
Workshops/Speaking: I frequently speak at gyms, community groups, conduct corporate workshops and travel internationally presenting on a wide variety of topics including: human nutrition, food policy, social justice, animal welfare, and environmental issues in food production. Appearences have included: Harvard University, University of California, Berkeley, Gordon College, Simmons College, The Ancestral Health Symposium, Queenstown, New Zealand, The Savory Institute, New England Meat Conference, Paleo Primal Price Foundation, Paleo(f)x, Harvest New England, and The Mother Earth News Conference. Please contact me if you’d like to discuss a speaking engagement for your organization.
I can’t recommend her enough.
“Diana Rodgers brings a wealth of experience with food—from growing it on her own farm, to preparing it in delicious and nutritious ways, to designing dietary plans to prevent and reverse disease. I can’t recommend her enough.”