I’ve been interested in nutrition my whole life. As an undiagnosed Celiac until age 26, I suffered from major intestinal distress, I struggled to gain weight, had low muscle tone, and incredible blood sugar regulation issues. I was always reading books on nutrition to try to figure out how to fix myself. Your Money or […]
How I Became a Real Food Nutritionist/RD Read More »
At 42, I’ve become completely unapologetic about taking care of myself. If I don’t, nobody else will – and I don’t mean that in a negative way. I’ve just realized that if I am not paying attention to what I need, it’s just not going to happen. Nobody cares about you as much as you
Radiant Skin at 42 Read More »
I’ve always had a very hard time watching scary movies. Whatever violence is happening on screen feels like it’s actually happening to me. As soon as something bad starts to happen, my heart races, and I start sweating and shaking. My kids (ages 10 and 12) have to tell me when to leave the room
As some of you might know, I’m just finishing up my Registered Dietitian credential. I’ll write a bigger post on my whole experience once I’m done, but wanted to share the experience I had during my clinical rotation. To become an RD, you must complete your coursework, then you have an internship (unless you do
How Do You Want it to End? Read More »
Diana Rodgers, NPT discusses why the WHO classification of red meat as a carcinogen is not based on logic, how red meat is great for human health, and why cattle are actually good for the environment. For more videos from the P3 conference, visit the Paleo Primal Price Foundation.
Red Meat, Cancer, Nutrition and Sustainability Read More »
It’s amazing how quiet the nutrition community has been about sustainability issues, especially in light of the Paris Climate Summit currently taking place. Dead air. The real food movement has an incredible opportunity to have a massive impact not only on human health, but in reversing some of the devastating effects our food production has
Paleo Living in the Anthropocene: A Call to Action Read More »
I thought I’d share some of my top picks for gifts for this year. For foodies, homesteaders, and the kids in your life, there’s something for everyone. The Homegrown Paleo Cookbook – yes, this is my book and a shameless plug for it. I spent two years writing the most complete guide to living a
Holiday Gift Ideas for Foodies and Homesteading Enthusiasts Read More »
If everything’s coming your way, you’re in the wrong lane! – Juicy Rental Cars I’m still dreaming of snow capped mountains, unreal turquoise rivers and lakes, and the friendliest people I’ve ever met. I returned from my New Zealand trip earlier this week and I’m already dying to return – no wait – MOVE THERE.
10 EPIC Days in New Zealand Read More »
Hot off the press: Perdue, America’s third largest producer of standard CAFO (Concentrated Animal Feeding Operations) meat chickens, which already owns Coleman, is now getting into the pork, beef, lamb, and cage-free egg business. They’re buying Niman Ranch, the largest provider of your favorite carnitas to Chipotle. Here’s why I’m concerned, and what you can do: Let’s
Perdue Will Buy Niman Ranch – Here’s Why You Should Care Read More »
I just got back from the Food Freedom Festival. This event, put on by the Farm to Consumer Legal Defense Fund (FTCLDF), was held in Staunton, VA and included a day at Joel Salatin’s Polyface Farm. Attending conferences is always invigorating for me, but this one was different. I’m feeling really optimistic for the future
Nature Is On Her Knees, Begging You to Please Stop Raping Her Read More »
The information contained on this website is not intended to serve as a substitute for professional medical advice. Please consult a health care professional about your specific condition. No content may be used or reproduced in any manner whatsoever without the written permission of Diana Rodgers. This website contains affiliate links, which don’t increase the cost of any product to the consumer, but the owner may make a small commission from the sale of products.
Sign Up for my newsletter Below, and You'll Receive Instant access to all my Free Monthly Downloads!