My plan was to blog about the trip as I went along. However, I wrongly assumed I’d have tons of time between my signings, and tons of energy to do this post. In reality, here’s how it went down: I got super busy after my Houston signing and had very little time between all of […]
Homegrown Paleo Book Tour – Part Deux Read More »
I didn’t do a book tour with my first book, so I was eager to hit the road with The Homegrown Paleo Cookbook. Instead of doing the traditional big box bookstores, I thought it would be great to hit some alternative locations. This tour is all about organic farms, independent bookstores, and other unusual destinations.
Homegrown Paleo Cookbook Tour – Part One: Houston Read More »
When life seems overwhelming, how do you de-stress? It’s been something that I’ve been really conscious of lately. I’ve realized that I am sympathetic dominant, meaning I am very type A. I get things done, and do it fast. I have a hard time relaxing. I often hate sitting still. It takes a lot of effort
How to De-Stress – Top Tips from the Experts Read More »
Recently, I received an email from Food Democracy Now urging me to tell President Obama to support the Dietary Guidelines Advisory Committee’s recommendation to include sustainability and issue clear guidance for reduced consumption of animal products and more plant-based foods in the 2015 U.S. Dietary Guidelines. What is your definition of sustainable? In theory, including sustainability
Should Sustainability Be Part of US Dietary Guidelines? Read More »
Kraft American Cheese now boasts the “Kids Eat Right” seal from The Academy of Nutrition and Dietetics (AND), which is the world’s largest organization of food and nutrition professionals. This puts the over 75,000 Registered Dietitians across the country in a bit of tough situation trying to defend themselves as THE nutrition professionals. By making this
By Pilar Egüez Guevara Talk about food gentrification has been on the Internet lately surrounding Whole Foods’ new campaign to elevate a staple in the traditional cuisine of the U.S. south–collard greens–to the rank of the trendy health food kale. Early on, quinua (translated in English as ‘quinoa’) was on the table for debate. The discussion focused on whether demand in the
Losing Traditional Foods – Coconuts in Ecuador Read More »
I don’t usually write such personal posts, but yesterday I had a birthday. It’s a large number (41 to be exact!), and I was feeling down. I was all bummed for a few days actually, worried about getting older, losing my beauty and adding more wrinkles. I was angry with time and felt like it
Above is a video link to my presentation from the Ancestral Health Symposium at UC Berkley. I’ve outlined the presentation below: “To be interested in food, but not food production, is clearly absurd” – Wendell Berry Food plays such an important role in all of our lives. Yet, many of us are so disconnected
Healthy Foods That are Cruel: Bananas, Coffee and Chocolate Read More »
This past weekend, I headed up north to work on a video project with Allison Milligan. This will be our second video story in a series that we’re working on, about sustainable food production. We’ll share more on that this fall, when we’ve had time to edit the footage. While I was up there, I
Trip to Broadturn Farm Read More »
This is a guest post from Lucy Hendricks, who I had the pleasure of meeting at a dinner party at PaleoFX in Austin, TX this past spring. She recently posted some before and after photos of herself on social media, and I was really moved by them. The “before” is when she was lighter, yet
Searching for Self-Love Read More »
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