The Whole 30: The 30 Day Guide To Total Health and Food Freedom
On this episode of the Sustainable Dish Podcast, I talk with Dallas Hartwig author of two best selling books, co founder of the Whole30 program and creator of the More Social, Less Media campaign.
Mentioned in this Episode
Author, co founder of the Whole30 Program
Being a consumer advocate
More Social, Less Media campaign
Cook a meal with someone
We over consume, and under create
Less screen time
Putting your phone away
Rejecting social media
How do we use these tools without being used by these tools?
Willpower as a finite resource
Upcoming event at Polyface Farms- details to be released at a later date
Dallas’s final thoughts