For those of you dealing with acne or other skin issues, this e-book is a must have. There is big money to be made in chemical creams and products targeting women who want perfect skin. What they’re not telling you is that most of the products are completely crap, and that you first have to deal with your insides in order to have great looking skin on the outside.
This guide is about nourishing the body, the soul, and the skin. It’s about earning a healthy, radiant, beautiful body through the right foods and the right body-care routine. This can be as powerful as any prescription or pill. – Skintervention
Liz Wolfe takes you through holistic skincare and bodycare step by step. First, she explains that diet has a huge role in how your skin looks.
Modern processed foods – even so-called “healthy” ones – cause skin problems.
These foods – many of which are common allergens or irritants – cause inflammation, hormonal imbalances, digestive problems and allergic tension in the body, which is reflected in the skin and body through acne, redness, eczema, and any other skin problem – including premature aging. -Skintervention
I couldn’t agree more. When I switched to eating a natural diet free of processed foods, not only did I feel better and lose some weight, but my skin really shined. My nails were strong, my hair was glossy, and my face had was acne-free. Without addressing diet, you’re not getting at the true root of beauty issues. Hormone imbalances, food intolerances and poor digestion must be addressed in order to have true radiance.
In the e-book, you will learn how to change your diet and how to use simple, natural and inexpensive products to rejuvenate your beauty. In the body and skin care section, she discusses facial cleansing, exfoliation, spot treatments, and ways to take care of your hair and scalp. If you have problem skin, there is a whole section addressing oily and dry skin, under the eyes, pregnancy care and safe products to use on babies and children. You’ll also find tips on nail care and body odor issues (what causes it and how to fix it).
In addition to the almost 200 page e-book, there are also two guides – one for recipes on making nutrient-dense foods and another for nutrition, cooking tools, digestive aids, and body and skin care resources. You’ll even find tips for holistic home care like all natural detergents and bug sprays. This guide is a one-stop must have for all women looking to look and feel radiant and beautiful.
Ready to make a change? Click here for the Skintervention Guide.
Disclaimer: I do earn a small commission on the sale of this product, but I am very careful about which products I promote and would never suggest a product that I did not fully endorse.
