nutrition Archives - Page 4 of 6

Real Food Radio Episode 007: Managing Autoimmunity with Daphne Olivier, RD

Real Food Radio Episode 006: Gestational Diabetes with Lily Nichols, RD

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Welcome Back to Real Food Radio! Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, Certified LEAP Therapist and Certified Pilates Instructor whose approach to nutrition embraces real food, integrative medicine, and mindfulness. On this episode, Lily discusses the most effective ways to diagnose and treat gestational diabetes and why the conventional screening methods and

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Real Food Radio Episode 005: Setting up Your Real Food Kitchen

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Welcome Back to Real Food Radio! In this episode, we are joined by Personal Chef and Certified Health Coach Grace Brinton, who helps clients regain their health by providing high quality, nutrient-dense meals. With the new year in full swing, we focus on getting organized in the kitchen and building a foundation of healthy habits. Also discussed in

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Real Food Radio Episode 004: Mindful Eating

5 Reasons to Become a Nutritional Therapy Practitioner/Consultant

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There are a lot of options when it comes to nutrition schools, certifications, and seminars today. It seems like every day, a new program pops up. It can be hard to know which is worth it, and even more so, which is right for you. You may know that I’m nearly done with my RD

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How Do You Want it to End?

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As some of you might know, I’m just finishing up my Registered Dietitian credential. I’ll write a bigger post on my whole experience once I’m done, but wanted to share the experience I had during my clinical rotation. To become an RD, you must complete your coursework, then you have an internship (unless you do

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Red Meat, Cancer, Nutrition and Sustainability

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Diana Rodgers, NPT discusses why the WHO classification of red meat as a carcinogen is not based on logic, how red meat is great for human health, and why cattle are actually good for the environment. For more videos from the P3 conference, visit the Paleo Primal Price Foundation.

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Real Food Radio Episode 003: Balance Your Blood Sugar

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Welcome Back to Real Food Radio! With the holiday season winding down, we discuss the importance of blood sugar balance and how it affects our mood and energy. Also discussed in Episode 3… Diana’s RD update: Her work with the not-for-profit grocery store Daily Table A look at the typical American diet and how it sets

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Paleo Living in the Anthropocene: A Call to Action

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It’s amazing how quiet the nutrition community has been about sustainability issues, especially in light of the Paris Climate Summit currently taking place. Dead air. The real food movement has an incredible opportunity to have a massive impact not only on human health, but in reversing some of the devastating effects our food production has

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10 EPIC Days in New Zealand

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If everything’s coming your way, you’re in the wrong lane! – Juicy Rental Cars I’m still dreaming of snow capped mountains, unreal turquoise rivers and lakes, and the friendliest people I’ve ever met. I returned from my New Zealand trip earlier this week and I’m already dying to return – no wait – MOVE THERE.

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Real Food Radio Episode 007: Managing Autoimmunity with Daphne Olivier, RD

Real Food Radio Episode 006: Gestational Diabetes with Lily Nichols, RD

Real Food Radio Episode 005: Setting up Your Real Food Kitchen

Real Food Radio Episode 004: Mindful Eating

5 Reasons to Become a Nutritional Therapy Practitioner/Consultant

How Do You Want it to End?

Red Meat, Cancer, Nutrition and Sustainability

Real Food Radio Episode 003: Balance Your Blood Sugar

Paleo Living in the Anthropocene: A Call to Action

10 EPIC Days in New Zealand

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